July 20, 2019


My quick traveling workout

Here’s my quick lower body workout for when I travel. I always pack my mini bands because it’s important to never go too long between workouts.

I always include a 15 minute workout and stretching in my travel schedule. I always feel mentality better after and it doesn’t disrupt my fun at all.

Here is the workout! Now I’ll continue my fun!

2 thoughts on “My quick traveling workout

  1. Thanks Kim! I will be taking this one with me this weekend to keep me on track!

    Liked by 1 person

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